我們是樹洞香港 ——我們想引領一場改革。我們將之稱為「Building Resilience for the Times」

為這個時代的人點燃超越自己及活得真誠的勇氣。因為，只有真誠地活着，才能獲得面對時代的勇氣。

我們是⋯⋯

樹洞香港是一所致力於推動心理學發展的企業。

我們提供全面的心理學服務，包括個人課程、企業顧問、諮詢與治療、會員訂閱，並以 MindForest App 揭起序幕，積極推進心理科技研發及應用。

信念

自二零一八年創立以來，我們始終與香港同行，與時代並進。

我們深信，心理學知識不應只是空中樓閣 —— 作為心理學人，我們應當以自身的知識與專業，熱切地關懷社會，這也是我們致力於普及心理學的原因。

透過 YouTube/ Podcast《五分鐘心理學》、Instagram、Facebook、樹洞文集等媒體，我們分享簡明而準確的心理學知識，讓心理學成為香港公民的思想裝備。

以不同的視角看待心理學

We think differently about psychology 

體現創科精神

We embrace business, innovation & technology

普及心理學

We communicate and democratize psychology 

使命

1

啟發成員

2

推進心理科技發展

3

提供全面而可靠的心理服務

4

為心理學人提供發展所長的平台

5

普及心理學

3,500+

名心理學課程學員

250+

個客戶與合作顆伴，橫跨各界

1520萬+

心理學資源瀏覽次數

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我們的服務

課程

深入淺出的心理學線上及實體課程，提升自我。

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MindForest App

運用心理學與人工智慧的研究成果，助你面對生活的每一刻挑戰。

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ForestGuide 諮詢

一對一諮詢服務助你描繪人生藍圖，找到前進的力量與方向。

__CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“110d6”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“110d6”:{“val”:”rgba(35, 114, 136, 0)”}},”gradients”:[]},”original”:{“colors”:{“110d6”:{“val”:”rgb(19, 114, 211)”,”hsl”:{“h”:210,”s”:0.83,”l”:0.45}}},”gradients”:[]}}]}__CONFIG_colors_palette__ 了解更多

心理治療

全面及實證的心理治療及輔導服務，疏導情緒。

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企業培訓

全面的人才培訓與發展方案，為你締造長遠的企業發展。

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媒體報導

我們的客戶

他們說…

Trustable L&D partner, knowing how to foster growth & resilience in corporate culture.

Our DSG Learning Society finds Peter Chan’s sharing on growth mindset an inspirational one. What makes him stand out as a trainer is that the examples he shares are very relatable to both personal & professional life. He has a good sense of humour too. All these add up making him a trustable L&D partner, knowing how to foster growth & resilience in corporate culture

Joanna Wong

Head of Human Resources &

Real Estate

DSG Energy Limited

“Numerous reflection point which promoted attendees to think deeper.”

Our team had the opportunity to attend a workshop on skills for handling clients. Peter has demonstrated himself as a dedicated trainer and consultant with great understand of client needs and had in-depth preparation. His workshop was highly interactive and inspiring, with numerous reflection point which promoted attendees to think deeper. Our team thoroughly enjoyed Peter’s workshop.

Christopher Yip

Former Head, MBA Career & Alumni DevelopmentHKUST Business School (MBA)

“The training session is simply captivating… offer applicable advises based on a psychological approach.”

Very skilled at understanding what are client’s training needs and the training session is simply captivating. What’s more, he always keep in mind what behaviours and mindsets need to be changed for the audience and offer applicable advises based on a psychological approach.

Kenneth Lee

Supervisor (Innovation and Creativity)

The Hong Kong Federation of Youth Groups (HKFYG)

很開心在 TreeholeHK Community 這個輕鬆的環境中有開放的學術交流，有班志同道合的朋友一起討論 grand theory，令心理學更加「落地」，了解到可以如何將心理學應用在日常生活中。而且大家都很 open-minded，很願意去聆聽及接受不同的觀點。

Jo Lam

Master of Social Sciences (Psychology) Student

一群人懷著同一股的熱情，那力量可以很大。
在這裡，我完全能感受到人聚在一起的力量。
TreeholeHK Community內充斥著喜歡思考；不滿足表面；而且願意了解自己的人。我會希望繼續留在這裡。這裡的活動很有意思，最令我印象深刻的是讀書會，當中有很多很有意思、發人深省的討論，同時會刺激我的思考，推動我去閱讀更多。

Vinchi Cheung

Project Manager, IT

一直好想了解多啲Mindfulness 同心理學，可惜身邊冇乜對相關課題有興趣嘅朋友，所以平時唯有自己睇吓Treehole嘅YouTube片或者睇書。TreeholeHK Community 正正提供咗一個平台，去認識一班志同道合、善良嘅人。呢度定期都有唔同類型嘅活動，比大家一個空間，又輕鬆又認真咁一齊探討課題。好多時候，我喺Discord「吹水圍爐」入面，都有唔少啟發同得著。真心多謝TreeholeHK Community！

Ling

E-Commerce Marketing Manager

10000+

MindForest App用戶

4.7/5

App 評分

130+

心理學及培訓課程滿分評價

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訂閱我們的電子報

不定期收取最新消息、心理學文章精選。

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聯絡我們

地址

4/F Chinachem Johnston Plaza, 178 Johnston Road, Wan Chai

電郵

i@treehole.hk

電話

課程/心理治療/活動

94179844

企業培訓及顧問服務

95414771

人力資源/場地租用

98282324